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The range

Everything we make.

3 little bottles. Made in the USA, every milligram printed on the label, and priced by the day so the maths is easy.

Side by side

Which one is which.

The same six questions answered for all three, straight off the labels.

The questionMoatDaily Immune DefenseKeelDigestive SupportSparkDaily Cellular Energy
What it is forFor when everyone is illFor a settled stomachFor everyday energy
What is in it9 ingredients, all printed13 ingredients, all printed1 ingredients, all printed
How much you take2 capsules a day2 capsules a day1 capsule a day
What a bottle holds60 capsules · 30-day supply60 capsules · 30-day supply30 capsules · 30-day supply
What a day costsabout $1.20 a day · $35.90 a bottleabout $2.00 a day · $60.00 a bottleabout $1.83 a day · $55.00 a bottle
What people say77% recommend it · 30 reviews83% recommend it · 30 reviewsNew — no reviews yet
True of all three

The part that does not change.

  • Every milligram printed

    Every ingredient shows its own milligrams and its % Daily Value where one exists, on every bottle.

  • Made in the USA

    FDA-registered, GMP-certified facilities in the USA. Shipped from Colorado, two to four days in the US, 37 countries worldwide.

  • Studies, in plain English

    We read the papers behind each ingredient and write them up without the jargon, dose differences and all.

  • A month at a time

    Every bottle is a 30-day supply at the serving size on the label, so the per-day price is the real one.

Save with a bundle

Two is 10% off. Three is 15%.

The discount turns up on its own in the cart and at checkout, no code needed.

Moat and Keel tied together with a green ribbon

Daily Foundation

Most popular

Moat + Keel

Moat + Keel — the two daily drivers, immune + digestive

$80.91$89.90

Save $8.99 (10%) · $2.70 a day

What's inside

Discount applies at checkout. No code needed.

Keel and Spark tied together with a green ribbon

The Longevity Stack

Keel + Spark

Keel + Spark — daily comfort + NAD support

$103.50$115.00

Save $11.50 (10%) · $3.45 a day

What's inside

Discount applies at checkout. No code needed.

Moat, Keel and Spark tied together with a green ribbon

The Full Routine

Best value

Moat + Keel + Spark

Moat + Keel + Spark — the whole system, one habit

$123.16$144.90

Save $21.74 (15%) · $4.11 a day

What's inside

Discount applies at checkout. No code needed.

Before you choose

Things people ask.

Which Knurle supplement should I start with?

Most people start with Moat, the daily immune formula, because it replaces the vitamin C, D3, zinc and elderberry bottles people usually buy separately. Take Keel if your complaint is digestive — bloating, a stomach that has gone off, or eating much less than you used to. Spark is the one to add if you are specifically after NMN for daily energy.

Can I take all three together?

Yes. They are formulated not to overlap: Moat carries the immune nutrients, Keel the digestive enzymes and methylated B vitamins, and Spark a single active. Nothing appears at a doubled-up dose across the three. If you are on prescription medication, ask your doctor first, as you should with any supplement.

Why are there only three products?

Because three is what we can look after properly. Each formula takes months of reading, sourcing and testing before it earns a bottle, so a fourth turns up only when it clears the same little checklist.

What does a day actually cost?

Moat is about a dollar a day, Spark about $1.83 and Keel about $2. Every bottle is a 30-day supply at the serving size printed on the label, so the per-day figure is the one that matches how you actually take it.

Are the doses printed on the label?

Yes, all of them. Every ingredient shows its own milligrams and its % Daily Value where one exists, on the bottle and again on this website, so you can read the whole thing before you buy.

Where are they made and where do they ship from?

All three are made in the USA in an FDA-registered, GMP-certified facility and ship from Colorado. US delivery is two to four days, and we ship to 37 countries.

Still not sure? Take the two-minute quiz, or ask us directly — a person answers.

Made in the USAFDA-registered facilityGMP certifiedEvery dose printedNine good thingsThird-party tested